Awareness
We look closely and listen carefully, mapping the blockages that stand between you and your own vitality.
Holistic Nutrition + Reiki · Loomis, California
Let me be the bridge to your wellness.
Thirty years of clinical nutrition and Master level Reiki, woven into one unhurried practice for body and spirit.
Meet Serena
Three Decades of Listening to the Body.
Serena Ryder holds a Master's in Holistic Nutrition and is a Certified Nutrition Support Clinician with 30 years of clinical experience. She is also a Master Reiki practitioner and teacher, working with clients in person in Loomis, California and long distance across the country.
Her path here was personal. Serena walked her own long road through gut issues, anxiety, fertility, MTHFR, and food allergies, and it taught her what textbooks could not: healing begins the moment someone finally listens. Her mission is simple: to help as many people as possible find wellness through peace and harmony within themselves and, in turn, their communities.
- Master's in Holistic Nutrition
- Certified Nutrition Support Clinician
- 30 years of clinical experience
- Master Reiki practitioner and teacher
The Philosophy
The Body Can Heal Itself.
Wellness is not something added from the outside. It is what remains when the obstacles are gone. The work moves in three quiet movements.
Remove
Gently and deliberately, we clear what no longer serves you: in body, in habit, in spirit.
Replace
We restore what the body and spirit truly need, so healing can carry on quietly, all on its own.
MTHFR
This Gene Affects Addiction, Fertility, and Peak Health.
MTHFR helps your body process folate, a B vitamin your cells lean on constantly and one that matters deeply in fertility. Serena knows this road personally, because it is part of her own story.
What MTHFR Is
MTHFR is a gene involved in methylation, a process that drives everything from cellular repair and detoxification to energy production and neurotransmitter balance, our “be happy” chemicals.
Why It Matters In Fertility
MTHFR affects folate status. This affects everything from conception to birth. MTHFR could be why you cannot conceive, carry to full term, or why there are genetic midline anomalies, including spina bifida, tight frenulum, cleft palate, and anomalies involving the abdomen or heart. This does not have to be your destiny. You have the power to direct your outcomes.
How Serena Works With It
Folate aware, methylation supportive nutrition built around your labs and your history, drawn from 30 years of practice and her own MTHFR journey, with Reiki tending the stress a fertility path carries.
General education, not medical advice. Please discuss testing and treatment with your physician or fertility specialist.
Ways to Work Together
Two Doors, One Path.
Every session begins the same way: with your story, heard in full. Choose the door that calls to you, or move between both as your healing unfolds.
Energy
Reiki Session
A calm hour of Master level energy work, in person in Loomis or long distance anywhere in the country. You rest. The work happens.
Book Reiki
Nourishment
Nutrition Session
A one on one clinical nutrition consultation drawing on 30 years of practice. Personal, practical, and paced for real life.
Book Nutrition
Fullscript Dispensary
Professional Grade Supplements, 30% Off Indefinitely.
Serena's clients receive practitioner pricing on trusted professional supplement lines through Fullscript. Order any time, shipped to your door, with her recommendations saved to your account.
Visit Serena's Fullscript
Opens Fullscript in a new tab. Separate from this site's checkout.
Client Stories
You Are Not Alone
Support for the Harder Days.
Serena's work supports wellbeing alongside, never instead of, mental health care. If you or someone you love is struggling, these lines are staffed by trained people at no cost.
988 Suicide & Crisis Lifeline
Confidential support for anyone in emotional distress or crisis, for you or someone you care about.
Crisis Text Line
Text with a live, trained crisis counselor from anywhere in the US, any hour of the day or night.
NAMI HelpLine
Information, resource referrals, and support for people living with mental health conditions and their families.
SAMHSA National Helpline
Free, confidential treatment referral and information for mental health and substance use, in English and Spanish.
Connect
When You Are Ready, the Bridge Is Here.
Sessions are held in Loomis, California and long distance nationwide. Begin whenever it feels right.
Request a Session